Stop snacking.

The staff at my office is primarily composed of women. It seems like every single day someone or a couple of people are bringing in something they have made to eat. All day long there is a steady parade of people headed to the snack area. The topic of conversation while everyone is eating is how desperately they all need an appetite suppressant. I may be completely off target but it would seem like a good place to start would be to not eat triple chocolate brownies on a regular basis. Of course I am not going to be the one to tell them this but you would think a bunch of smart educated women could collectively make this determination. It really makes it hard to have any self-control when the smell of delicious food is constantly floating through the air.