Phew!!!!!

So I spoke the the women losing all the weight thinking that I would be less threatening than some of the cougars that troll our office and asked her how she did it. Thankfully she is not ill and says that she has taken walking every night no matter what the weather and has recently bought a treadmill so as to make it easier and warmer in the winter. So, no big secret as she is just doing what many of the people in our office can’t do, stay disciplined. Her doctor said it would benefit her health to lose the weight as she is getting close to 50 and does not want to be 50 and fat. Good for her.