Good eating…

We have been trying to eat as naturally as possible for several months now. After watching the movie “Food Inc.” it became clear that we needed to make some changes in our views and attitudes about food. The changes we have made have involved making as much of our food as possible from scratch. You would think that all of this natural eating would lead to some sort of weight loss but it hasn’t. The fact is that if it weren’t for my goal of eating naturally I would be seriously looking into phentremine or something to help me get this excess weight off. The reality is that good and healthy weight in excess amounts will make you gain weight just like eating too much junkie processed food. What I need is self-control and somehow I need to summon that because my summer clothes are just way too tight this year. You really can eat too much homemade granola, sourdough whole wheat English muffins, and other natural goodies.