Not meeting my goals.

One of my goals for the this year has been to work out on a regular basis. I have many reasons that should be motivation for me to do this but I have yet to firmly commit to these goals. I have a family member with heart disease who has been monitored with a holter and is always facing one health crisis or another. My mother and grandmother are both candidates for pace makers which has bothered me quite a bit. As strong as my family history of health disease is I am yet to find the internal drive I need to get into a regular workout routine. I tell myself that my health is fine and I am at a healthy weight. The reality is that my family tends to be on the thin side and yet they seem to be plagued with heart problems. When I picture someone with heart disease the picture that comes to mind is not a thin person. I need to give myself a good talking to and get on the treadmill tonight.